Almonds come salty, sweet, roasted, sprouted, un-sprouted, or raw while always satisfying and crunchy. It is not wrong to say that almonds are considered the star of the show of nuts in this day and age. They come in various varieties, colors, sizes, and shapes. California, the land of Hollywood superstars, is known to grow and produce a wide variety of almonds worldwide.
One might call it a nut,
but almond is a seed of a tree. Just like any good actor, it plays several
roles in his diet. One can see them starring on his plate as protein in the
form of almond butter. Apart from this, they can also be used as the fat a
person tosses into his salad for keeping himself satisfied for a longer
duration. Finally, it might seem to be a perfect afternoon snack and an
energy-laden fuel that can rocket you through until you have your dinner.
Eating almonds before bed
can also help a person sleep and remain sleeping because of protein and
magnesium. So, buy
almonds online and eat some before switching off the lights of
your room. It is a perfect way to sleep tight.
How to chow down
almonds?
Thanks to the advent of
modern technology, a person can easily spread, bake, and drink almonds. If a
person wishes to reap the benefits of almonds, he can try the following
options:
- Almonds prove to be a
perfect alternative to dairy products. A person can easily find almond
yogurt and almond milk next to the other dairy versions. All he is
required to do is pour it over his cereal, drink it straight, or add it to
his coffee. One can also replace his regular yogurt with an alternative
rich in antioxidants and use it as a snack, in a dip for crudités, or a
parfait.
- Almond butter is one
of the best inventions that were, in the past, confined within the four
walls of a health food store, but now a person can find it anywhere he
goes. One can easily use it just like peanut butter; on his sandwich,
apple slices, with celery sticks, or stir it up into his oatmeal. Remember
to always be on the lookout for a squeeze pack that can be tossed into a
desk, purse, or car to be a stable and portable snack on the go.
- Without the shadow of
a doubt, no shortage of recipes using almonds is presenting out there in
the market. If a person likes almonds to be snackable and seasoned, he can
store them for a few weeks and eat them whenever he wishes to. Apart from
this, they also prove to be a perfect homemade gift for holidays. If you
wish to make something savory, you can think of
Tabasco and salt. On the other hand, caramel almond is
one of the best options if you are looking for something sweet and healthy
to eat.
Conclusion
Roll out the red carpets after buying almonds online because regardless of the role they tend to play in a diet, they are indubitably the award winners in the categories of health benefits and taste.
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