Sports injuries
are considered the biggest fear for most athletes, especially the ones playing
at a professional level. No one wants to get sidelined from the ground or the
team because of injury, but it has become an integral part of any given sports
event. In most of the cases, sports injuries are healed with time and with
proper care with attention to look after the pain.
In some cases,
injuries are so severe that, along with physical aspects, it also impacts the athlete's
mental health. At times, the athlete needs to give up the sport. It is thus
always important to have a positive approach towards the injury,and this plays
an important role in the performance of the athlete post-injury.
This post talks
about the conventional as well as modern-day techniques followed by a doctor of sports medicine to heal sports injuries.
Conventional Techniques
Physiotherapy
This is one of the most
common yet very effective techniques to treat any injury and not just sports
injuries only. The practice of physiotherapy works amazingly on long-term
chronic pain. Physiotherapy is a time taking treatment, but the treatment is
very effective.
PRICE Therapy
PRICE Therapyis a common method to heal sports
injuries. However, the treatment only affects on minor injuries. The techniques
of PRICE therapy include getting protection around the injured body part,
taking adequate rest, elevation, compression, applying an ice pack, etc.
Pain Relief Medication
There are plenty of
painkilling medicines in the market that works instantly on an injury to
alleviate the pain. But one must keep in mind that painkillers cannot treat an
injury completely. It only gives relief for the time being, and one must
communicate with the doctor of sports medicine regarding further course of
treatment to recover from the injury.
Modern Day Techniques
Tissue Engineering
When joint cartilage is
affected by an injury, it does not heal on its own like the other tissues in
the body do. And here comes the importance of Tissue Engineering treatment.
This is a completely new technique that refers to transplanting healthful
cartilage from different parts of your body to the injured body part. As a
result, the new healthy cartilage helps the injured tissues to heal properly. And
this entire processof tissue engineering is offered under the strict
supervision of expert sports doctors.
Arthroscopy
The term arthroscopy is
derived from two different Greek words, “arthro”
which indicates “joint” and "skopein" which suggests “to look for.” Arthroscopy is a practice that
doctors conduct to look in the joint.
This is a surgical process
referred by orthopedic surgeons to see, comprehend, analyze and treat all the
problems inside a joint. Arthroscopy can be used especially to heal shoulder
injury, wrist injury, and knee injury.
Apart from the
ones discussed above, doctors also offer different techniques to heal sports
injuries, and it depends on the severity of the injury. In case you have
incurred any injury, please do not wait for it to subdue and get medical
attention immediately.
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